Courtesy of Smart Balance
MARINADE/DRESSING
1/2 cup Smart Balance® Omega™ Oil
1/4 cup balsamic vinegar
2 teaspoons dried oregano leaves, crushed
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
GRILLED PORK
4 (4-ounce) boneless center-cut loin pork chops, trimmed
Smart Balance® Cooking Spray
1⁄4 teaspoon salt
Pepper to taste
Recipe Steps
Combine all marinade ingredients in a small bowl, stirring well with a whisk.
Place the pork in a large zip-top plastic bag, add 1/3 cup of the marinade, and seal. Refrigerate remaining marinade for later use. Toss bag gently to coat. Refrigerate overnight or at least 8 hours,
turning occasionally.
Remove pork from marinade; discard marinade. If desired for appearance, tie kitchen string around tenderloin in about 3 spots. Grill whole tenderloin over medium-high heat, or roast in 450 degree oven, for 15 minutes or until a thermometer inserted into thickest part of tenderloin reaches 145 degrees. Remove from heat and let rest 5 minutes. Sprinkle pork with 1/8 teaspoon salt and pepper to taste. Cut into slices and serve.

Nutrition Facts
Makes 4 servings (serving size: 3 ounces)
Nutrition Per Serving:
187 calories
21g protein
1g carbohydrate
10.5g total fat
2.2g saturated fat
4.5g monounsaturated fat
2.3g polyunsaturated fat
0.1g trans fat
409mg omega-3 fatty acids
2,171mg omega-6 fatty acids
66mg cholesterol
234mg sodium
0g fiber